3 Simple Stretches to Fix Your Posture

Your mother always told you to sit up straight and quit slouching. She was right.

Whether you’re on your feet or at a desk all day, poor posture can cause a whole host of problems. Rounding your shoulders, arching your lower back and dipping your neck can all contribute to poor posture and consequently lower back pain and other chronic problems. Continue reading

Reduce Anxiety With Massage Therapy

In today’s society, anxiety seems almost a normal way of life. In fact, over 40 million adult Americans suffer from anxiety disorders, according to the Anxiety and Depression Association of America (ADAA). However, only 37 percent of them receive treatment. Ironically, treatment is not widely sought scarce for anxiety, despite the fact that anxiety can interfere with everyday life. In its more severe forms, anxiety can be debilitating, resulting in the inability to function. Continue reading

Relief for Police Officers Who Suffer With Back Pain

If you’re a police officer, you face the daily challenges of doing a worthy job. However, no one warned you that one of the primary challenges might be back pain, most commonly known as low back pain (LBP). The truth is that back pain is epidemic among police officers. In fact, there is a high rate of disability among their ranks, with back pain being one of the primary reasons.police officers with back pain Continue reading

As the Battle on Opioids Heats Up, Alternative Pain Treatments Gain Attention

opioid pain killer pills

It seems the issue with opioids is, in part, a case of the pendulum swinging too far in one direction. This refers to the origin of the opioid problem when the medical community decided that chronic pain was not being sufficiently addressed. They began to take liberal advantage of prescribing opioids. And because these medications have such addictive properties, that made them a risk for the scourge we are now experiencing. Continue reading

Is Chiropractic Safe?

is chiropractic safeChiropractic is widely recognized as one of the safest drug-free, non-invasive therapies available for the treatment of back pain, neck pain, joint pain of the arms or legs, headaches, and other neuromusculoskeletal complaints. Although chiropractic has an excellent safety record, no health treatment is completely free of potential adverse effects.

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Children & Chiropractic Care

chiropractic care for children

Chiropractic care is appropriate for children in many cases, and can often be considered the healthier treatment option. Chiropractic’s drugless and preventive approach to good health makes it perfectly appropriate for infants, children, and teenagers. Chiropractic is licensed in all 50 states of the U.S. for the care of children of all ages.

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